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Going Back to College Series: How Can I Keep Healthy Habits While Juggling Work and School?

Monday, June 22, 2020 at 12:00 PM until 12:30 PMCentral Daylight Time

In keeping with SoPA’s mission to bring quality education to working professionals in our New Orleans community, “Going Back to College” virtual sessions will provide relevant content to people considering attending college as an undergraduate, whether for the first time or to complete a degree.  These 30-minute sessions will offer knowledge and tips applicable to college-level coursework for both younger and more experienced adults considering college.

In this session, we will discuss movement and exercise and how it helps when you are under pressure, how to build and maintain good habits, and how to manage your physical fitness when time is short. This session will be presented by Kinesiology Program Director, Dr. Lanie Dornier, and Professor of Practice, Dr. Lauren Dunaway.

Registration is no longer available because the registration deadline has passed.

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